Group aqua aerobics class: harmony of movement, health, and female energy

June 28, 2025

The members of the Women's Club of the GRES-1 held a real reboot - attended a class on aqua aerobics, and it was a truly inspiring experience.

Warm water, soft resistance and no load on the joints allowed the body to move easily and freely. And the environment - filled with laughter, support and energy - gave a feeling of carefree and joy, like in school holidays.

Aqua aerobics is not only about physical activity. It is about a careful return to yourself, about love for your body and life in general.

We thank each of the participants for the atmosphere of trust, sincere support and that special female power that manifests itself when we are together.